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Practice Policies

What Your Swimmer Needs For Practice

Every swimmer will need a practice suit, cap, goggles, and a water bottle for practice.

Practice suit: This is a suit that your swimmer will use for practicing every day, but it's not as tight as their racing suit.

Cap: Every swimmer will need a cap for practice. Caps will be available for purchase from the coaches for $5 at any time.

Goggles: If you're in need of goggles, Kid's Frame goggles will be available for purchase from the coaches for $10.

Water bottles: Every swimmer is expected to have a water bottle with them on deck.

***If your swimmer is participating in optional dryland practice, please check the dryland tab for additional information and essentials needed for practice. 

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Recent News

Seacats Update!! 07/01

Hello everyone!

1.General Practice Changes

As mentioned in a previous email, practices will resume as normal Monday morning. All July 3rd 7-9 AM groups will be moved to Columbian Aquatics Center. ALL PRACTICES on July 4th will be CANCELED.

2.Practice Location Change Starting July 1st

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Seacats Update- 06/22


1. Tonight's meet (06/22) will be held at panther creek country club. All swimmers must be there no later than 5:15 and in the water at 5:30. I have attached the entry sheet below.

2. Next week we will be hosting the end of season Seacats team party directly…

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6/13 Meet - PCCC @ CASC

Below you can find information for tomorrow's meet. 

Warmups will begin at 5:00 for the gold, silver, and bronze groups. Warmups will begin at 5:30 for little cat groups. If you are unsure when your swimmer should warm up you can find your swimmers warmup group assignments attached. Everyone needs…

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Last Chance for Apparel/ Meet Info

Last Chance to order apparel today. This means t-shirts and hoodies will be closed out tonight at midnight. Caps, suits, and goggles are still available anytime…

Saturdays meet in Litchfield maps can be found on the team webpage. Warm-ups will be at 8:30 am and meet start at 9:00 am

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Practice Cancelled 06-08

Practice will be cancelled Wednesday 06-08 due to cold and rain. Practice will resume Thursday. Eisenhower practice Wednesday evening 5:30 - 7:00 pm will be held still… thanks…

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