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Practice Policies

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What Your Swimmer Needs For Practice

Every swimmer will need a practice suit, cap, goggles, and a water bottle for practice.

Practice suit: This is a suit that your swimmer will use for practicing every day, but it's not as tight as their racing suit.

Cap: Every swimmer will need a cap for practice. Caps will be available for purchase from the coaches for $5 at any time.

Goggles: If you're in need of goggles, Kid's Frame goggles will be available for purchase from the coaches for $10.

Water bottles: Every swimmer is expected to have a water bottle with them on deck.

***If your swimmer is participating in optional dryland practice, please check the dryland tab for additional information and essentials needed for practice. 

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Recent News

Practice Cancellation

Practice will be canceled today July 31st due to the cold and rain… thanks

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Practice Canceled

Due to popular request. There will be no 7 to 9 practice but all other practices will remain the same.

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MCST @ CASC Reschedule

Tonights meet will be rescheduled for July 13th. This means you will need to sign-up your swimmers for this meet, as it was not on the original schedule. If you could not attend the originally scheduled meet but can make the reschedule date you can still attend.

Please make sure…

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Practice Cancellation

Due to storms last night the water temperature has dropped greatly. We will not be having a.m. practice this morning. Practice  to resume as normal Monday morning… thanks…

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LAST CALL- APPAREL

Last call for CASC shirts and hoodies, sorry for the delay, but we wanted to make sure our new swimmers still joining the team last week were given the chance to order. Below is this years shirt, orders need to be turned in on the team store by Wednesday, 06/23/21…

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