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Practice Schedule

CASC Seacats swim locally in Springfield, IL. CASC swimmers practice at both Columbian Aquatics Center (KC Pool) and Eisenhower Pool depending on their group assignment and time of day. 

There are four practice groups available based on swimmer skill and practice intensity. Swimmers will be placed in groups by coaching staff, and some swimmers will change groups throughout the season. We also have practice times available for swimmers not participating on Seacats.

If you are new to the program please contact the coach about your swimmer placement. In addition to regular swim practice schedule, the team offers additional optional dryland practice, as well as a few team run days. Find out more information in the 'Additional Practice' tab.  You may also check out practice policies and necessary equipment for swimmers in the additional tabs in this section. 

CASC Seacats Summer Practice Schedule

Night Class (Available to ALL Groups &  Additional Swimmers not on Seacats)

5:30 p.m. to 7:00 p.m. Monday, Wednesday, Friday (Eisenhower Pool)

Gold Group Practice Schedule 

7:00 a.m. to 9:00 a.m. Monday - Friday (Eisenhower Pool)

7:00 a.m. to 9:00 a.m. Saturday (Columbian Aquatics Center)

Silver Group Practice Schedule 

7:00 a.m. to 9:00 a.m. Monday - Friday (Eisenhower Pool)

7:00 a.m. to 9:00 a.m. Saturday (Columbian Aquatics Center)

Bronze Group Practice Schedule 

9:00 to 10:30 a.m. Monday, Wednesday, Thursday, Saturday  (Columbian Aquatic Center)

Lil' Cats Group Practice Schedule 

9:00 to 10:30 a.m. Monday, Wednesday, Thursday, Saturday (Columbian Aquatic Center)

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Recent News

Practice Cancellation

Practice will be canceled today July 31st due to the cold and rain… thanks

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Practice Canceled

Due to popular request. There will be no 7 to 9 practice but all other practices will remain the same.

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MCST @ CASC Reschedule

Tonights meet will be rescheduled for July 13th. This means you will need to sign-up your swimmers for this meet, as it was not on the original schedule. If you could not attend the originally scheduled meet but can make the reschedule date you can still attend.

Please make sure…

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Practice Cancellation

Due to storms last night the water temperature has dropped greatly. We will not be having a.m. practice this morning. Practice  to resume as normal Monday morning… thanks…

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LAST CALL- APPAREL

Last call for CASC shirts and hoodies, sorry for the delay, but we wanted to make sure our new swimmers still joining the team last week were given the chance to order. Below is this years shirt, orders need to be turned in on the team store by Wednesday, 06/23/21…

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